Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/27/2008 Run
Lower Park Loop plus
Easy 6.0 mi 49:15 8:13
4/7/2008 Run
Lower Park Loop plus
Easy 6.0 mi    
4/1/2008 Run
Lower Park Loop plus
Easy 6.0 mi    
3/31/2008 Run
Lower Park Loop plus
Easy 6.0 mi    
3/3/2008 Run
Lower Park Loop plus
Easy 6.0 mi    
2/24/2008 Run
Lower Park Loop plus
Tempo 6.3 mi 49:54 7:56
2/13/2007 Run
Lower Park Loop plus
Easy 3.5 mi 28:54 8:16