Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kmahoney's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
3/11/2011
Date
3:30 PM
Time
3 mi
Distance
16:40
Duration
5:34 mi
Pace
Equipment
Brooks Glycergin 8
Map
Course
Morse
Notes
Morse + 500 meters on the track.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help