8/24/2010
8:30 AM
6 mi
38:37
6:27 mi
Brooks Glycerine 8 Blue
Meant to drop 20-30 seconds per mile after every 2 miles. But uh, I still can't find the 4 mile mark so here's what I got..
First 2 miles: 14:18
Middle 3 miles: 18:20
Last mile: 5:57
I'm so nasty at running.