| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2008 |
Run |
Warinanco |
Race |
5150.0 m |
20:20 |
6:22 |
 |
| 9/23/2008 |
Run |
Warinanco |
Race |
5150.0 m |
19:45 |
6:11 |
|
| 10/2/2008 |
Run |
Warinanco |
Race |
5150.0 m |
19:36 |
6:08 |
|
| 10/16/2008 |
Run |
Warinanco |
Race |
5150.0 m |
19:26 |
6:05 |
|
| 10/23/2008 |
Run |
Warinanco |
Race |
5150.0 m |
19:03 |
5:58 |
|
| 10/29/2008 |
Run |
Warinanco |
Race |
5150.0 m |
19:15 |
6:01 |
|
| 9/29/2009 |
Run |
Warinanco |
Race |
5150.0 m |
19:18 |
6:02 |
|
| 10/6/2009 |
Run |
Warinanco |
Race |
5150.0 m |
19:00 |
5:57 |
|
| 10/20/2009 |
Run |
Warinanco |
Race |
5150.0 m |
18:31 |
5:48 |
|
| 10/29/2009 |
Run |
Warinanco |
Race |
5150.0 m |
18:12 |
5:42 |
|
| 10/5/2010 |
Run |
Warinanco |
Race |
5150.0 m |
17:43 |
5:33 |
|
| 10/19/2010 |
Run |
Warinanco |
Race |
5150.0 m |
17:21 |
5:26 |
|
| 10/28/2010 |
Run |
Warinanco |
Race |
5150.0 m |
17:46 |
5:34 |
|
|