Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/1/2017 Run   Race 3.1 mi 17:38 5:40
4/10/2016 Run
Rider University Track
Race 3.1 mi 17:41 5:41
11/5/2017 Run   Race 3.1 mi 17:44 5:39
6/29/2017 Run   Race 3.1 mi 19:05 6:06
6/23/2016 Run   Race 3.1 mi 19:45 6:20
9/8/2019 Run   Race 3.2 mi 20:08 6:24