| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
 |
| 11/6/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 11/1/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/22/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/17/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/16/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/15/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/12/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/10/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/8/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/6/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 10/4/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/28/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/25/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/20/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/19/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/11/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/9/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/6/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 9/3/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:00 |
|
| 8/29/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/27/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:03 |
|
| 8/26/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:03 |
|
| 8/24/2008 |
Run |
Treadmill |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 8/22/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:01 |
|
| 8/20/2008 |
Run |
Treadmill |
Easy |
3.7 mi |
30:00 |
8:04 |
|
| 8/15/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:03 |
|
| 8/14/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:03 |
|
| 8/12/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:03 |
|
| 8/10/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:08 |
|
| 8/8/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 8/7/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 8/6/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 8/5/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 8/4/2008 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:05 |
|
| 8/2/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:03 |
|
| 8/1/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:05 |
8:06 |
|
| 7/29/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
25:15 |
8:09 |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/11/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/9/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/6/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:10 |
8:02 |
|
| 6/5/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:20 |
8:04 |
|
| 5/31/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/18/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/17/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:40 |
8:10 |
|
| 5/15/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/14/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/11/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/10/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/8/2008 |
Run |
Treadmill |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 5/4/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/3/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 5/2/2008 |
Run |
Treadmill |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 4/30/2008 |
Run |
Treadmill |
Easy |
10.1 mi |
1:22:00 |
8:08 |
|
| 4/26/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:45 |
8:11 |
|
| 4/25/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/24/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/23/2008 |
Run |
Treadmill |
Easy |
5.2 mi |
41:35 |
8:00 |
|
| 4/20/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 4/19/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 4/18/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/17/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:45 |
8:11 |
|
| 4/15/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:25 |
8:09 |
|
| 4/13/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/12/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/11/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/10/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 4/8/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 4/6/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/5/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/4/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 4/3/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/30/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/29/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/27/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/26/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:25 |
8:09 |
|
| 3/23/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/22/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/21/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:15 |
8:08 |
|
| 3/19/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/16/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/15/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/13/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/12/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 3/10/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 3/8/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:01:30 |
8:12 |
|
| 3/7/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:28 |
8:06 |
|
| 3/6/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:15 |
8:08 |
|
| 3/2/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/1/2008 |
Run |
Treadmill |
Easy |
6.3 mi |
50:25 |
8:04 |
|
| 2/29/2008 |
Run |
Treadmill |
Easy |
6.3 mi |
50:25 |
8:04 |
|
| 2/28/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:06 |
|
| 2/27/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:50 |
8:07 |
|
| 2/24/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/23/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
1:21:25 |
8:09 |
|
| 2/21/2008 |
Run |
Treadmill |
Easy |
6.4 mi |
51:00 |
8:02 |
|
| 2/19/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:20 |
8:04 |
|
|