| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2016 |
Run |
3000 Meter Run |
Race |
3000.0 m |
11:29 |
6:10 |
 |
| 5/21/2016 |
Run |
3000 Meter Run |
Race |
3000.0 m |
12:32 |
6:44 |
|
| 7/23/2014 |
Run |
3k |
Race |
3000.0 m |
11:24 |
6:07 |
|
| 2/9/2014 |
Run |
TJCC |
Race |
3000.0 m |
11:34 |
6:13 |
|
| 1/12/2014 |
Run |
TJCC |
Race |
3000.0 m |
11:41 |
6:17 |
|
| 7/25/2012 |
Run |
Washington-Lee HS |
Race |
3000.0 m |
11:28 |
6:10 |
|
| 1/22/2012 |
Run |
TJ Indoor Track Meet |
Race |
3000.0 m |
11:43 |
6:18 |
|
| 5/29/2011 |
Run |
3000m |
Race |
3000.0 m |
11:30 |
6:11 |
|
| 7/28/2010 |
Run |
Wakefield HS |
Race |
3000.0 m |
11:29 |
6:10 |
|
|