Run: Tempo Previous Next

8/8/2010

6:33 PM

6 mi

45:17.72

7:33 mi

Health

158 lb
3002

Weather

78 F

Ratings

7 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

6.0 miles

Save as

Please name this map:

Notes

A good feeling tempo run. I was hoping for about 7:20 pace but if you through in the 2 red lights and the fact I went up Shaw's Ridge and Emery Street should shave off a few seconds and get me in the ball park so I think it turned out ok.

Comments