Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2013 Run   Easy 1.0 mi 11:32 11:19
4/17/2013 Run   Easy 1.1 mi 12:45 12:09
3/10/2013 Run   Easy 2.5 mi 28:49 11:32
3/7/2013 Run   Easy 4.0 mi 50:00 12:30
3/4/2013 Run
Dow Park
Easy 2.3 mi 29:36 13:10
3/2/2013 Run   Easy 2.3 mi 30:00 12:53
3/1/2013 Run   Easy 3.6 mi 45:12 12:34
2/26/2013 Run
Dow Park
Easy 2.3 mi 29:01 12:54
2/23/2013 Run
Dow Park
Easy 2.3 mi 29:01 12:54
2/21/2013 Run
Lufkin through High School
Easy 2.0 mi 26:59 13:30
2/19/2013 Run
Lufkin through High School
Easy 2.0 mi 26:10 13:05
2/17/2013 Run
Lufkin through High School
Easy 2.0 mi 26:40 13:20
2/13/2013 Run
Lufkin through High School
Easy 2.0 mi 24:08 12:04
2/11/2013 Run
Lufkin through High School
Easy 2.0 mi 24:10 12:05
2/6/2013 Run   Easy 2.8 mi 35:00 12:20
2/5/2013 Run   Easy 2.1 mi 31:00 14:38
2/3/2013 Run   Easy 2.8 mi 35:00 12:30
2/1/2013 Run   Easy 2.9 mi 35:00 12:05
1/30/2013 Run   Easy 2.2 mi 32:00 14:54
1/29/2013 Run   Hill 2.0 mi 40:00 20:00
1/25/2013 Run   Easy 2.7 mi 33:00 12:19
1/24/2013 Run   Easy 2.6 mi 34:00 13:05
1/23/2013 Run   Easy 2.4 mi 30:00 12:34
1/21/2013 Run   Easy 2.1 mi 28:00 13:28
1/20/2013 Run   Easy 2.5 mi 31:00 12:37
1/18/2013 Run   Easy 2.5 mi 34:00 13:33
1/15/2013 Run   Easy 3.0 mi 34:32 11:31
1/10/2013 Run   Easy 2.7 mi 33:59 12:41
1/8/2013 Run   Easy 2.3 mi 30:50 13:18
1/6/2013 Run   Easy 2.8 mi 35:33 12:42
1/2/2013 Run   Easy 2.0 mi 28:25 14:17
1/1/2013 Run   Easy 1.8 mi 25:00 13:45
12/27/2012 Run   Easy 2.1 mi 28:02 13:21
12/26/2012 Run   Easy 2.3 mi 31:09 13:33