Notes
1 mile WU
1mile WD
Really didn't mean to go this fast, but halfway through I did start feeling really good so I allowed myself to "let loose" a little bit. Felt really great, honestly I blame the nutrition. Felt tired and weak this morning and into the day, but felt great after lunch (baked cod leftovers and broccoli/asparagus w/ hummus).
It was beautiful out though, and tons of people on the streets so it was just a blast of a run.