All About Running > Off the Beaten Path > The best, guaranteed most effective ...
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The best, guaranteed most effective ... (Read 378 times)
rlemert
posted: 2/12/2008 at 4:21 PM
laxative ever.

Running.

Especially when your in a fairly public area but at least twenty minutes from the nearest bathroom.

I can spend half the day "meditating"; nada. Get out on the road, though, and within twenty minutes I'm "running" with my left foot on the right side.
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Funky Monkey
posted: 2/12/2008 at 4:24 PM
Run for years and your body will learn to poop, then run. Big grin

Frijoles work tool
It's all fun and games until the flying monkeys attack.
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got gams?
posted: 2/12/2008 at 4:29 PM
This is why I never run until 90-120 minutes after I finish my coffee...clears everything out. Magic. Wink
Kirsten . . . --> GIRLS GIRLS GIRLS <--

Ladies Locker Room

.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
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Idol Time and Jesters
posted: 2/12/2008 at 5:20 PM
I usually just squat and go.
Join other RAers for the Texas Independence Relay (March 7 & 8, 2009)
Probably
10/11 10K Pumpkin Run
Maybe
Fort Worth Marathon
White Rock Marathon
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posted: 2/12/2008 at 8:28 PM
young's oatmeal stout the night before.
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big duke
posted: 2/12/2008 at 8:39 PM
Quote from zoom-zoom on 2/12/2008 at 4:29 PM:
This is why I never run until 90-120 minutes after I finish my coffee...clears everything out. Magic. Wink


You've got that right zoomy. Although it works closer to 20 minutes for me. Big grin
http://www.youtube.com/watch?v=f4B-r8KJhlE
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mmm... monkey brains
posted: 2/12/2008 at 8:45 PM
Quote from Trent on 2/12/2008 at 4:24 PM:
Frijoles work tool


No need to get lippy there, doc. Wink
Drew

Road to the Monkey


Just run, baby.

Your hide will make a fine poncho.
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Playmaker / nemesis
posted: 2/12/2008 at 8:58 PM
And therein lies one true advantage of treadmill running -- if you have to blow mud, relief is just a few feet away. Yes
20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20
25k: 1:35:59

21st Century: 5k: 19:42 |10k: 43:00

What are you doing?
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posted: 2/12/2008 at 9:03 PM
Blow mud? That's a new one. I like it!
C25K/OHR Group//Ex-smoker support//Run with Pride: runwithpride@att.net
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posted: 2/12/2008 at 9:05 PM
Quote from JeFfGoBlUe on 2/12/2008 at 8:58 PM:
if you have to blow mud, relief is just a few feet away. Yes


That. Is. Gross.
~Michelle
  • Southeastern PA Group
  • Texas Independence Relay - wanna join?

    Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.

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    posted: 2/12/2008 at 9:06 PM
    Quote from JeFfGoBlUe on 2/12/2008 at 8:58 PM:
    blow mud,


    RIFLMAO. I needed that laugh. Thanks.

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    Playmaker / nemesis
    posted: 2/12/2008 at 9:18 PM
    Quote from Mississippi on 2/12/2008 at 9:05 PM:
    That. Is. Gross.


    Just wanted to make sure that everyone was paying attention out there. Also, I prefer writing that conjures vivid images. Tongue
    20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20
    25k: 1:35:59

    21st Century: 5k: 19:42 |10k: 43:00

    What are you doing?
    view log
    posted: 2/13/2008 at 6:32 PM
    Quote from JeFfGoBlUe on 2/12/2008 at 8:58 PM:
    And therein lies one true advantage of treadmill running -- if you have to blow mud, relief is just a few feet away. Yes


    Blow mud. Reminds me of the Mud Butt episode from the Dave Chappelle Show.
    Your monkey gives me the creeps. - andahuff

    Chruch of Trent
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    All About Running > Off the Beaten Path > The best, guaranteed most effective ...