Forums >General Running>ESPN feature on Ryan Shay - tonight
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Oh, that was so hard to watch...and I noticed the change in Alicia's face. In the photos of her taken before Ryan's death she looks so much younger. Her face now looks so much older...like she's aged 10 years in a very short time. My heart hurts for her and for Ryan's family and friends.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
One day at a time
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Marathonmanleto
I just wanted to reach through the screen and punch that one guy on the Pitch Meeting.
Ostrich runner
http://www.runningahead.com/groups/Indy/forum