Cold, hard, shoes (Read 841 times)

OCBrian

325th place or bust!

posted: 11/28/2008 at 10:42 PM

I've run in temps down close to the incredibly low 50 degrees and never noticed a problem either.

PR: 5K 22:41, 10K 51:05, HM 1:59, Sprint Tri: done!

Ed4

Barefoot and happy

posted: 11/30/2008 at 6:23 PM

Quote from Travis on 11/26/2008 at 3:03 PM:

Imagine how your feet feel after running a long run on concrete- doesn't matter what shoes you are wearing, it still hurts!

Not true. If you hurt after running on concrete then your form is bad. Try running barefoot on concrete and you'll quickly learn how to generate far less impact and absorb it properly.

Curious about running barefoot? Visit the ~~new~~ barefoot running group.