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Running 101
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Sticky:
Running FAQs
Trent
27
9134
7/7/2011 at 4:02 AM
by UGG Boots
Sticky:
JK's Race Advice.
Purdey
0
2476
4/16/2010 at 8:12 AM
by Purdey
Good First Marathon
bjoiner
6
179
2/10/2012 at 5:06 AM
by Leopard
small lump.
Eddy
19
456
2/10/2012 at 4:08 AM
by Eddy
any asthmatic runners out there?
AMKinCO
7
253
2/9/2012 at 5:54 PM
by lagwagon
Brand new runner w/ very painful shin splints
kunland
22
521
2/8/2012 at 7:16 PM
by CfKid
long term aerobic phase
TimButterfield
6
432
2/7/2012 at 1:12 PM
by TimButterfield
Training Plan
DomF
8
491
2/6/2012 at 3:27 PM
by awaldvogel
Returning from reduced mileage ?
ud32
2
220
2/5/2012 at 2:50 PM
by ud32
Return to running, after hip replacement, and 35 years
jonnyapple
23
3489
2/3/2012 at 9:54 AM
by PerfesserR
Newbie question about pace
philipfromga
12
535
2/2/2012 at 8:19 AM
by jimmyb
Importance of Rest and Recovery
jimmyb
17
858
1/30/2012 at 4:51 AM
by AKTrail
Back pains?
Asfixiator
4
213
1/29/2012 at 8:05 PM
by mstuartm
lydiard difference in sprint training and fast striding???
dallasboycows
8
290
1/27/2012 at 5:32 PM
by dallasboycows
Hello 54 and just starting
jojotank
4
352
1/27/2012 at 8:53 AM
by jimmyb
New to running, need some advice. :)
ausmusj1
3
327
1/26/2012 at 1:03 PM
by ausmusj1
To give anything less than your best is to sacrifice the gift.
Eternal Rookie
3
337
1/26/2012 at 2:24 AM
by Chuck Easton
New to the site.
DomF
1
172
1/25/2012 at 10:41 AM
by Happyfeet
relationship between running performance and high blood pressure
declarke28
18
1162
1/24/2012 at 6:01 PM
by declarke28
trying to get mileage to 50+ per week. Are short runs options or a waste of time.
dallasboycows
31
1417
1/24/2012 at 2:56 PM
by kmark
Form: angles, length and bounce
stadjak
13
466
1/24/2012 at 10:48 AM
by spaniel
Finally Back into running. (long road back)
sethf11
1
138
1/23/2012 at 9:08 PM
by jimmyb
Sneaking in a few extra miles - can't hurt right?
h2bubbles
15
1271
1/20/2012 at 3:13 PM
by Jeff
10k in May (vs. Wife) Advice needed
matthewrozon
6
450
1/19/2012 at 12:50 PM
by mstuartm
Can you do this?
AussieGirl76
22
1206
1/17/2012 at 11:13 AM
by CliveF
Hilly training, race is flat. What to do?
stadjak
11
595
1/16/2012 at 11:04 PM
by stadjak
Traits of a successful runner
PaulyGram
2
596
1/14/2012 at 3:34 PM
by Live4TheTrail
Gu By Itself?
morrows
8
531
1/11/2012 at 10:49 AM
by kosherdave
Censored:
Inappropriate topic
BarryWalton
0
14
1/10/2012 at 12:17 PM
by BarryWalton
Training plans: Easy runs?
stadjak
23
1464
1/9/2012 at 8:55 AM
by spaniel
Poor Health, Returning to running
jayskydee
30
755
1/7/2012 at 4:27 AM
by jayskydee
half marathon training program. Is this legit. Only 3 days a week?
dallasboycows
47
1488
1/6/2012 at 10:42 AM
by brerfootbill
Running virgin seeks guidance :)
r_palma
12
1581
1/4/2012 at 8:51 PM
by bobev
Running Resolutions
Chenille
13
887
1/2/2012 at 12:05 PM
by Flatlander
Simplest question imaginable, calendar year total
cstanke
5
421
1/1/2012 at 10:47 PM
by cstanke
Is it possible to upload "MY Tracks" to Running Ahead log??
topekarun
1
206
12/29/2011 at 4:54 PM
by CanadianMeg
Increasing running mileage vs adding some light biking
huskerrunner
52
862
12/23/2011 at 12:24 AM
by TonyP
Please Advice on how many days to run a week, Please Help
Luvtorun49
11
669
12/18/2011 at 7:13 PM
by Luvtorun49
49 year old running for 2 months
Luvtorun49
14
1020
12/16/2011 at 3:17 PM
by hbarney
winter buildup
Eddy
19
1341
12/14/2011 at 7:18 PM
by Amores Perros
L_Master's Goals and Progress Thread - So Begins The Journey to Sub 5
L_Master
69
3065
12/13/2011 at 3:14 PM
by L_Master
Could I run a Marathon on 40 MPW???
Phidippides
19
1010
12/9/2011 at 7:47 PM
by spaniel
Interested in running the 2012 Boston Marathon?
TeamEyeandEar
1
214
12/8/2011 at 4:20 PM
by NaderAlfie
Tecumseh Trail Marathon - Race Report
PaulyGram
3
374
12/6/2011 at 8:08 PM
by PaulyGram
Let's start a game!!!
wyorunner
2441
13124
12/6/2011 at 5:21 PM
by Mississippi
Rim to Rim to Rim run report
PaulyGram
6
663
12/6/2011 at 3:25 PM
by SkipAZ
opinions on running watches...
kathyherrick
30
917
12/3/2011 at 8:18 PM
by R2E
Snow or treadmill
AussieGirl76
12
856
11/29/2011 at 12:59 AM
by AKTrail
Pre-marathon training plan
mooyootoo
33
970
11/23/2011 at 12:29 PM
by Nobby415
Literature/plan for a marathon
Eddy
1
350
11/21/2011 at 4:14 AM
by nickp
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