Baddawg- who da man?

PDoe

posted: 11/14/2012 at 1:05 PM

This is a link to a very well done on-line local bi-monthly newsletter dedicated to the Northeast running scene. If you scroll down to page 19 there is a short profile outlining one Mister EJ Hrynowski's accomplishments this year. A well deserved kudo for the Dawg.

http://www.levelrenner.com/v2/wp-content/uploads/issues/Issue%20011%20-%2020121112.pdf

Joe.

posted: 11/14/2012 at 1:07 PM

Go BD!

Ileneforward

posted: 11/14/2012 at 1:11 PM

http://www.levelrenner.com/v2/wp-content/uploads/issues/currentissue.pdf

WhoDatRunner

Will Crew for Beer

posted: 11/14/2012 at 1:12 PM

Very cool!

2013 Goal: HM < 1:45:00

kencamet

posted: 11/14/2012 at 1:21 PM

Props to the 'dawg! I'm having a hard time picking which of these 2012 times is most impressive to me.

5k – 17:02
5 miles – 28:58
13.1 – 79:18
30k – 2:00.24
26.2 – 2:50.04

MoBramExam

posted: 11/14/2012 at 1:28 PM

Some nice recognition for an RA Hall of Famer.

zoom-zoom

Fanatic #3965

posted: 11/14/2012 at 1:29 PM

PBR, FTW! Big grin

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

joescott

posted: 11/14/2012 at 1:32 PM

Indeed! Some fantastic running this year for the Dawg!

- Joe

Big, hairy, unrealistic goals: 2:39:59, 15:59, 9:59, 4:39. Mara PR in Boston would be nice, too.

Phidippides

posted: 11/14/2012 at 1:38 PM

Nice write up about the Dawg.....

I'm also lucky enough to have come across him at a few races and hes a really easy going friendly guy - kind of hard to miss in a crowd with that long silver hair blowing in the wind when he runs.....

Champions are made when no one is watching

arlahile

posted: 11/14/2012 at 1:53 PM

"Run lots, mostly easy..." where have I heard that before? Smile

2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi ... Sep 28 10K ... Oct 5 5K ...Oct 12 5Mi ... Oct 20 5K

jaybar

posted: 11/14/2012 at 2:17 PM

BadDawg (or EJ) is the man. When I first started racing in 07 we were pretty evenly matched. He used to blow by me in the run portion of his race, then I would catch up in the walk portion of his race. The next year we raced a 10 race series in the same AG. I beat him by a whisker but that was because he ran Boston two days before race 8 or 9, which crushed his legs for two weeks, and I managed to out point him. Now, he is such an amazing runner that I am in awe of his accomplishments.

He is also a very good guy.

Seanv2

posted: 11/15/2012 at 10:39 AM

BD is the man, glad to see he is getting some recognition. I'm still bummed I didn't get to drink with him after Hartford a couple of years ago cause I forgot my goddamn ID.

Have you qualified for Boston? I want to interview you!

Message me!

www.miloandthecalf.com

kencamet

posted: 11/15/2012 at 5:58 PM

From reading the link about Baddawg I get the sense that this type of racing has helped him get as good as he is. I'm not the runner BD is but my running took a major turn for the better once I started competing on my club's XC and Roadrace Grand Prix teams. Every race is not a PR but it sure is fun racing your rivals!

Roth Runner

posted: 11/16/2012 at 8:02 AM
modified: 11/16/2012 at 8:02 AM

We are in awe of the Dawg over here in the UK too! His fame extends far and wide!

Baddawg- who da man? (Read 665 times)

'13 Goals: