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| Oh what a beautiful morning . . . (Read 380 times) |
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posted: 2/3/2008 at 4:17 PM |
| for a 16 mile run. Blue skies, sunny, 30s, hardly any wind. I ran down by the water so it was even more of a treat. Just one of those days makes you feel incredible. Had to share! |
| Sara |
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| view log uǝddɐɥ sǝʞɐʇsıɯ |
posted: 2/3/2008 at 4:39 PM |
| This was me yesterday. Except it wasn't sunny and i only did 12. But it was so nice to not be on the treadmill! |
| I [heart] ice caps |
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posted: 2/3/2008 at 4:57 PM |
| It is gorgeous out there! My husband (Mistersippi) and I just did an easy 4 miler to end our week of running. I would love more days like this to run in. It was 32 when we headed out, no winds, it was perfect! |
~Michelle
Southeastern PA Group
Texas Independence Relay - wanna join?
Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
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| view log NLCS Bound!! |
posted: 2/3/2008 at 6:20 PM |
47 degrees, brilliant sunshine, just sat down to log my 10 miler. It's a really good day when you can run in a long sleeve technical shirt and shorts in February in Pennsylvania. This was a very nice day.
Now... on to junk food, beer and the Super Bowl (no predictions - not rooting for either team - my Eagles are not in it.)  |
"You can't have everything. Where would you put it?" - Steven Wright
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posted: 2/3/2008 at 6:27 PM |
Same great (for running) weather here. 36 degrees and cloudy with no wind. Got an easy 4.5 miles in with near-precision pacing. Check out these splits:
Mile 1 -- 9:28
Mile 2 -- 9:28
Mile 3 -- 9:27
Mile 4 -- 9:29
It was just dumb luck, mind you, but it was cool to see! |
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posted: 2/3/2008 at 7:17 PM |
| Ditto! Great morning for running here too. I did 10 miles around a lake in the middle of the city and it was fabulous! Probably 40 degrees, a little overcast, no wind, no rain. Just lovely. Then I came home to turkey bacon and eggs! I love Sundays like this. |
~Sara
Goals: 1st marathon (under 4:00:00) | 1-2 HMs (under 1:50:00) | 10k (under 46:00) | 5k (under 23:00) | stay injury-free | keep running
BMO Vancouver BC Marathon 05/04/2008 3:51:43!! |
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| view log Fakin' it for the camera |
posted: 2/3/2008 at 8:15 PM |
Fantastic day for running!
I, too, had one of those great days. 32F 6MPH winds only when I was running certain directions.
I ran the longest I have ever run - 12 km and feel great! I even tried listening to a pod-cast "Pharmacotherapy of congestive heart failure". Fun, eh? Who says runners are a bit O-C? Not me!  |
Suffering from late adult onset athleticism. Not looking for cure.
2008 goals:
Run 1000 miles and discover what's causing my injuries. |
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