>Look What I Can Do!>Another Thank You to Eric Thread
I wanted to drop you a line and let you know of the special features of (name omitted) available to premium members.
Premium members receive these additional features:
Elevation Graphs of Your Routes
Route and Log Uploading from Your Garmin Forerunner Watch
Additional Statistics of Your Activity Log (weekly,monthly, all time totals)
Graphs of Your Activity Log (pace and distance over time)
Ability to Track Your Running Shoes
Copy Existing Routes - no need to start-over from scratch to make similar routes
The regular price of a 1-year membership is $12.95 ...
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Roads were made for journeys...
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
I don't know many runners here in Tallahassee, and am a Lone Ranger on the trails most of the time. I'm excited about getting the chance to meet some good people- that run to boot!
gimme some sugar, baby
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