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YOU HAVE THE GREATEST USERNAME I HAVE EVER SEEN
IMKY13 finish!!
Anyone doing the Nike race on Aug 31 that runs in 25 cities around the world?
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
Go Pre!
https://twitter.com/BeachesRunner
Outside Lane
NIKE sure know how to market. Just Buy It
See how they run...
How To Run a Marathon: Step 1 - start running. There is no Step 2.