>Look What I Can Do!>Ack, what have I done?!
Cause I CAN
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Thanks and I'd also be willing to bet it wont take you 6 hrs
You don't have to be great to start, but you have to start to be great.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
woo hoo! i read that date as the 10th of may (UK dating system!) and my eyes nearly popped out my head! i was thinking that was a sudden decision that left you 11 weeks to train which didn't seem like you! Then i worked out it was October! you will be great!
© 2013 RunningAHEAD, LLC. All rights reserved.