>Cross Training>biking miles=running miles
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, then you wouldn't be on your deathbed.
Team HTFU NCTR Driver
Blaine Moore (MM#2867)
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
You obviously don't work as hard on downhills but I'd say you have to work twice as hard going up hills on a bike.
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