Greetings from new guy

LTD

posted: 12/31/2007 at 12:21 PM

Hello all. I am 40 years old, male, and beginning to run more seriously. I used to run 2 miles in 10:45 in the Army 20 years ago. I played football in college as a runningback. I am currently the front tire changer on Elliott Sadlers NASCAR Nextel Cup pit crew. I get paid to work out 5 days a week. Figure I am very lucky to have this kind of job and need to make the most of it. I am 6' 210lbs.... run the mile in 5:45..... 5K in 23:40 Not very impressive, I know, but I am going to post my progression on here. Hopefuly my weight will come down and my fitness will improve. I have enjoyed reading the posts in this forum.... it has helped motivate me. Thanks' Terry

Neil Gunn

Gandalf the Grey

posted: 12/31/2007 at 12:23 PM

Hi Terry - welcome to the wonderful world of RA! I hope that RA helps you to meet your personal goals - there are some great people here with some great advice - not always the same advice, but still great advice! Neil UK Smile

Running ... just keep running!
Fancy a holiday running in the French Alps?

mrakers

posted: 12/31/2007 at 12:53 PM

I'm guessing Sunday long runs are out of the question for you.... Big grin

I run for Haiti

Facebook

LTD

posted: 12/31/2007 at 1:35 PM

You are right Ryan. But at least that Sunday is a cross training day! Tongue

And we do race on quite a few Saturdays this year. Gonna go run my first 4 miles this week in an hour. Down loaded Audio Adrenaline into the Mp3 player. Thanks' for the welcome Neil.

Go PRE

Member Since 2008

posted: 12/31/2007 at 4:38 PM

Welcome aboard LTD

running dad

Rim Rock Dad

posted: 12/31/2007 at 4:44 PM

Quote from LTD on 12/31/2007 at 12:21 PM:

Hello all. I am 40 years old, male, and beginning to run more seriously. I used to run 2 miles in 10:45 in the Army 20 years ago. I played football in college as a runningback. I am currently the front tire changer on Elliott Sadlers NASCAR Nextel Cup pit crew. I get paid to work out 5 days a week. Figure I am very lucky to have this kind of job and need to make the most of it. I am 6' 210lbs.... run the mile in 5:45..... 5K in 23:40 Not very impressive, I know, but I am going to post my progression on here. Hopefuly my weight will come down and my fitness will improve. I have enjoyed reading the posts in this forum.... it has helped motivate me. Thanks' Terry

5:45 per mile not impressive? Man, I wish I had thst problem. Smile

Seriously, though, welcome to RA.

James
"We're only at home when we're on the run." -Neil Peart

dmiller23462

posted: 1/1/2008 at 3:29 PM

Welcome Terry! I'd love to run a 5:45 mile....My Garmin says I've reached that speed before but only at the tail end of a run, when I'm sprinting for the finish line... Glad you're here at RA! This place RULES....Best running-related site/forum that I've found out there...Kudos to Eric... Cool

"Every man's life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another." -Ernest Hemingway

-When Chuck Norris wants popcorn, he breathes on Nebraska.

-Chuck Norris destroyed the periodic table, because he only recognizes the element of surprise.

bridgerunner

laced up!

posted: 1/1/2008 at 4:10 PM

Quote from LTD on 12/31/2007 at 12:21 PM:

Hello all. I am 40 years old, male, and beginning to run I am currently the front tire changer on Elliott Sadlers NASCAR Nextel Cup pit crew. I get paid to work out 5 days a week. Figure I am very lucky to have this kind of job and need to make the most of it. How exciting to have such an adrenalin rush job; though, at first glance of your avatar, I thought that was Kasey Kahne’s car. Plus, welcome to the forum

LTD

posted: 1/1/2008 at 4:37 PM

Thanks for all the welcomes. I have found that logging my runs into the training log and allowing you guys to view my log should make me run more. I don't want to look like I am lazy. Well, I am off for my days run. Terry

willybill

posted: 1/1/2008 at 4:48 PM

Hello LTD, that 5:45 mile is rather impressive to say the least! Shocked

Good luck with your training and go Mopar!

I love to eat, therefore I must run!

JVol44

posted: 1/1/2008 at 5:53 PM

Quote from LTD on 12/31/2007 at 12:21 PM:

Hello all. I am 40 years old, male, and beginning to run more seriously. I used to run 2 miles in 10:45 in the Army 20 years ago. I played football in college as a runningback. I am currently the front tire changer on Elliott Sadlers NASCAR Nextel Cup pit crew. I get paid to work out 5 days a week. Figure I am very lucky to have this kind of job and need to make the most of it. I am 6' 210lbs.... run the mile in 5:45..... 5K in 23:40 Not very impressive, I know, but I am going to post my progression on here. Hopefuly my weight will come down and my fitness will improve. I have enjoyed reading the posts in this forum.... it has helped motivate me. Thanks' Terry

Holy Crap. If a 5:45 mile is not impressive, then I need to just go back to bed and curl up in a fetal position. Shocked

Welcome, Terry and Happy New Year! Maybe some day you and I can go for a run together. There's only one catch - for me to keep up with you, you'll need to carry that front tire! Big grin

Best of luck with your running goals in 2008 - Jeff

"You can't have everything. Where would you put it?" - Steven Wright

PerfesserR

Do not attempt

posted: 1/1/2008 at 5:58 PM

Quote from running dad on 12/31/2007 at 4:44 PM:

5:45 per mile not impressive? Man, I wish I had thst problem.

Oh, I could do a 5:45 mile...on rollerblades...downhill...maybe Wink

Welcome, Terry!

"Able to function despite imminent catastrophe"

"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.

✓ Ice Age 50 Mile WI 12 May

Tahoe Rim Trail 50 Mile NV 21 Jul

JFK 50 Mile MD 17 Nov

rvelich

Another Passion

posted: 1/1/2008 at 5:58 PM

Welcome to RA, Terry! I think you'll like it here. I'm with the others... impressive is as impressive does and... your times are waaaay faster than I could muster! Especially for a bigger dude. Happy New Year. (I loved Elliott when he drove the M&M car - I guess I loved the car actually... still do) Big grin

Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com

Bonkin

posted: 1/1/2008 at 6:25 PM

Welcome to RA, Terry. I'm jealous - I'd love to get paid to work out 5 days a week!

It's not the heat, it's the stupidity.

When it’s all said and done, will you have said more than you’ve done?

Greetings from new guy (Read 680 times)