Forums >Running 101>...but it's a wet heat !!
jfa
De-slacking in progress
I just got back from Ohio where the weather wonks were saying "muggy and hot" when it was 72 and 65% humidity. Back in S. Fl. - it was 90's with 95% humidity today. Now that's humid! Hey, it's like crosstraining - you can swim and run at the same time!
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
TRIing to beat the heat!
Back in S. Fl. - it was 90's with 95% humidity today. Now that's humid! Hey, it's like crosstraining - you can swim and run at the same time!
2012 Goals
Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)
Sub-22 for 5k √ (21:51 in Sept '12)
BQ for marathon- FAIL
Future running partner.