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should I stop running (Read 162 times)

II Run II


    I took a 2 week break and then started running again.  During my runs, I have found that my left calf area has this weird feeling (like a tight, kind of fatigue feeling).  I'm not sure what it is, but stretching doesn't help.  It does make it hard to run, though, and slows my pace.  

     

    What should I do?  Is it serious and if not, can it become serious (should I stop)?

     

    Also, how long does it take to get back into the shape you were pre-resting period? (like, able to run same distance at the same pace.  ie: before I took a break, around 7minute pace for 6-9 miles was pretty easy, but now the pace is around 8)

    PGTTECH


      Get it diagnosed by a medical professional, not the internet.