Forums >Health and Nutrition>Tight hamstrings and lower back = stiff neck?
Wild Beast
Runs with the pack
I'm suspecting it could be coming from tight hamstrings and lower back...Can they exert tension all the way up, through the back muscles, and manifest pain in the neck? (Sorry if my physiology knowledge is poor here!) I suspect that it's hamstrings/lower back because when I stretch thoroughly and more frequently (simply touching my toes), I seem to have less frequent neck pain. Anyone else dealing with similar issues?
Finder of good newts
It's hard to look down if you don't go up