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Running 101
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Long Run for marathon
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Long Run for marathon (Read 1748 times)
Roth Runner
posted: 1/19/2009 at 10:57 AM
Hi Eddy, As Purdey said! Why not a 15-16 miler with the last 3-4 miles at marathon pace instead. If you do 22 milers at this stage what are you going to do next? You're 3 months from the race - you don't want to peak in mid Feb! Glad to see you are so motivated though! Keep the good work up!
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Running 101
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Long Run for marathon
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