Long Run for marathon (Read 1748 times)

    Hi Eddy, As Purdey said! Why not a 15-16 miler with the last 3-4 miles at marathon pace instead. If you do 22 milers at this stage what are you going to do next? You're 3 months from the race - you don't want to peak in mid Feb! Glad to see you are so motivated though! Keep the good work up!