>Health and Nutrition>Forget to stretch?
You'll ruin your knees!
Every day. I hardly ever stretch. It never seemed to do any good for me... Are there any other non-stretchers out there?
By the way, I'm not usually this disagreeable. I'm usually a peace-loving hippie. I swear.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group