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Anyone seen this John Stone Fitness Guy before? (Read 534 times)

    Vim

      Yep! Great fitness board!!

      Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


      Prophet!

        i was following this site a few years back...definitely an inspiration although he took it to the level that i would never go to as far as bulking up as much as he did...but the site did start me up on thinking about my health and about getting in shape..
          Yep! Great fitness board!! Your link didn't work btw. http://www.johnstonefitness.com/
          Fixed... Thanks. rockenmamof5, did you do some version of his plan?

          Vim

          marie m


            nice transformation
              Fixed... Thanks. rockenmamof5, did you do some version of his plan?
              I've always done my "own" plan. Never been able to really stick to one plan before.

              Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson