>Look What I Can Do!>New "comfy" pace!!
I am waiting for something magic to happen like suddenly I'll get faster?
I run the same pace as last year but with much less effort. So I am not sure what that means. At this point I'd take anything less-- mere seconds per mile. Congrats on the improvement. This is a huge deal, well, at least it is for me!
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
I think I'm not as excited now, Scout7 brought it to my attention that it hasn't been that long. Maybe it's just a fluke! I'll have to work hard to make sure it's the real thing. *sigh* It's still a good sign that I'm getting a little better at least.
I need that Garmin 205 and I'd clean up my look so much more!
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
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