>Health and Nutrition>Ow, my feet!
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Don't click if you're easily grossed out: ewwey!
The lesson: make sure you break in hiking boots if you haven't worn them in a while and make sure you lace them right. This is the result of four hours of snowshoeing with boots that were laced badly for 45 minutes without being fixed.
I can't put on any shoes with backs right now. Doh!
I was dared $5 per foot to just put duct tape on it for a few minutes and then take it off. Couldn't do it...
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