>Health and Nutrition>Need some hamstring love...
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Along for the Ride
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.
I just got an exercise ball in the mail a few days ago. I'll definitely try these exercises out. Thanks!
word of warning. if you have littles, make sure you don't let them play with the safety pins that some off of you race bibs. Safety pins and $50 exercise balls don't mix.