>General Running>Every time I start to think trail running sounds fun...
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
The voice of mile 18
I'm not really sure how I will train for a marathon next year without doing some long runs out in the boonies...maybe lots of circles around the same big rural block.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July
Hartford Marathon/Newport Marathon 12/13 Oct
Boston Marathon 21 April 2014
Never hurts to carry pepper spray too, for human or canine predators.
Yeah, I always bring my phone, but I think I need to be better about carrying my little thing of pepper spray. I wish tazers were legal...then some nefarious dude could scream "don't taze me, bro!"
I'd double check the pepper spray. i'm pretty sure it isn't legal everywhere
I ain't no lawyer but am pretty sure this isnt' legal either
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