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| Three Weeks Without Running! (Read 451 times) |
| view log Member Since 2008 |
posted: 1/22/2008 at 2:59 PM |
| It's now been three weeks since I have been able to run due to my hip being in pain. I have an appointment today, hopefully I will be back at it soon. |
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posted: 1/22/2008 at 3:15 PM |
| Good luck and let us know how the appointment goes. |
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| view log Thanks Runner67 |
posted: 1/22/2008 at 4:24 PM |
| That is a big bummer...I hope you figure out what's going on |
If Heisenberg was uncertain, why are you so sure?
5K goal 24:00 or less (PR 24:34)
10K goal 50:00 or less (PR 52:45)
HM goal 1:55:00 or less (PR 2:12:00)
Marathon Goal...Victoria Marathon 2008 (PR 4:47:23) |
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posted: 1/22/2008 at 4:26 PM |
Me too! I ran a 10k on New Year day and strained a groin muscle. I haven't done anything in three weeks with the exception of testing it yesterday. I had pain at the mile and half mark so I quit. I just set an appt with the doctor for thurs.
I'm going out of my mind!!!!!!!!!!!!!!!!!!! aaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
IT SUCKS BEING A COUCH POTATO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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| http://www.youtube.com/watch?v=f4B-r8KJhlE |
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posted: 1/22/2008 at 4:48 PM |
| Good Luck Ken. Hope the doc can help ease the pain. |
| http://distance-runner.blogspot.com |
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posted: 1/22/2008 at 8:47 PM |
good luck and a piece of advice from someone who has been stupid before...when you get the go ahead to begin again....
START SLOWLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
Balancing BBQ and BQ
My 2008 Running Plan |
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| view log Member Since 2008 |
posted: 1/23/2008 at 1:04 AM |
| Thanks everyone. Appointment went well, turns out my hip is locked up. The left side is 7mm lower that the right side and the sacriatic nerve is being compressed. I start three weeks of therapy tomorrow. This sucks. And I will definitely go slow when this is all over with. |
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| view log Slow but Happy! |
posted: 1/24/2008 at 12:46 AM
modified: 1/24/2008 at 12:48 AM |
Hope all goes well for you. I'm just getting over a similar injury. My hips were out of wack and it was compressing my sciatic nerve. I was a little slower to take the hint that something was really wrong though and haven't run for about 7 months-I was trying to be a trooper  . Not one of my brighter ideas. I've been in physical therepy for about 2 months now. It's worked wonders. I hope you recover much more quickly. I definately feel your pain...in the mean time, take it slow  . |
| If at first you don't succeed, try, try again. Then quit. There's no use being a damn fool about it. -W.C. Fields |
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| view log Member Since 2008 |
posted: 1/24/2008 at 1:00 AM
modified: 1/24/2008 at 1:02 AM |
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| view log Member Since 2008 |
posted: 1/24/2008 at 1:01 AM |
| I am going to a Chiropractor. I hope I made the right choice there. They said after eighteen visits and $650 later, I will be better that before. |
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posted: 1/24/2008 at 1:32 AM |
that's 18 visits just to get close to fixed...then there will be maintenance visits....and possibly orthotics to fix your posture....  |
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| view log Devil Dog |
posted: 1/25/2008 at 2:58 AM |
| I'm taking 3 wks off to see if it helps with my foot (hence the avatar). I endured 30 excruciatingly boring minutes on the exercise bike today. Echhh. Not fun. And my dog/coach/running partner Daisy is really pissed! |
Just 'cause you can, doesn't mean you should
Run with the Horses Marathon 23 August |
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