Forums >Health and Nutrition>Happy National Oatmeal Month (January)
Former runner
Ross
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
I think that's the same as Scottish Oats isn't it? Yum. A little honey on the Bob's Red Mill Scottish Oats and it's awesome. Oatmeal needs some better representation. I don't think Wilfred Brimly was the best at reaching the youth of America. They need to get Snoop Dogg to bust a song about Oatmeal. It seems to have worked for Brandy. Excuse me... I mean Cognac.
I do have my oatmeal daily, but it is the processed Quaker stuff that has a fair amount of added crap, simply because of the speed/convenience of sticking it in the microwave for a minute in the morning. I should investigate the steel cut type if a quick recipe works.
Jackie
Queen of 3rd Place
Ex runner
Best Present Ever
uncontrollable
I love my steel cut oats. My favorite local coffee shop serves them with blueberries, strawberries and bananas. That and a skim latte are the perfect post-long-run protein and carb combo. Like JK219, at home, I cook a week's worth at a time, then reheat for breakfast. I also boil the water at night, add the oats, cover and leave off the heat overnight. In the morning, it just takes a few minutes to finish cooking them.
peace
flatland mountaineer
The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!
Support Ethanol, drink the best, burn the rest.
Run for fun? What the hell kind of recreation is that? quote from Back to the Fut III
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
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That would work for me ... do you store it in tupperware?