RunningAHEAD - Doug B's log: Summary

info

Viewing Doug B's data. Click here to create your own FREE account!

Weekly Run stats

Minimize

2/6/2012 — 2/12/2012:	3.5 mi	31:35	9:02 / mi
1/30/2012 — 2/5/2012:	15 mi	2:22:38	9:31 / mi
1/23/2012 — 1/29/2012:	0 mi	0:00	—
1/16/2012 — 1/22/2012:	0 mi	0:00	—
1/9/2012 — 1/15/2012:	0 mi	0:00	—
1/2/2012 — 1/8/2012:	3.4 mi	30:30	8:59 / mi

Monthly Run stats

Minimize

February:	15 mi	2:20:33	9:23 / mi
January, 2012:	6.9 mi	1:04:10	9:18 / mi
December:	64 mi	9:35:13	9:00 / mi
November:	102 mi	15:13:38	8:58 / mi
October:	90.6 mi	13:46:50	9:08 / mi
September:	98.7 mi	14:58:02	9:06 / mi

Rolling Run totals

Minimize

Last 7 days:	11.9 mi	1:51:13
Last 30 days:	18.5 mi	2:54:13

last 3 months

Minimize