>Cross Training>Shin Strengthening?
HTFU? Why not!
Coach: Empire Tri Club
Speed Coach: Brooklyn Tri Club
In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion
Connecticut Runners Group on RA (newly revitalized!) // RA Running For Weight Loss
MM# 4597 / HF #941
I had bad shin pain when I started back running, and after a 2 week layoff recently. Toe taps really took care of the problem. Just sitting at my desk, lift your toes until you feel it in your shins, then lower them again. 50 at a time, until your fellow cube-mates beg you to stop. Then do a few more sets.
It only took a few days to really feel a difference. Good luck - hope it helps for you.
On the road back
I second the toe taps! They are simple and very effective.
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