>Cross Training>New weight lifting routine
Roads were made for journeys...
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
"I want those arms" reminds me of those old "buns of steel" tapes...
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Anybody got some self-motivating tips for doing weight training when you really don't want to but know you should?
What do you think of weights as versus using your body (i.e., pushups and situps) for strengthening?