>Cross Training>OVER training. cross training that is.
Go to http://certainintelligence.blogspot.com for my blog.
Blaine Moore (MM#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)