Forums >General Running>ultimate runner's test......
Biomimeticist
Experts said the world is flat
Experts said that man would never fly
Experts said we'd never go to the moon
Name me one of those "experts"...
History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong
rectumdamnnearkilledem
Thats why I use the treadmill or run on the beach
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
yea, I'm sure MI sucks at the moment. Yet the TM is a much better strength training opportunity for your feet than level ground running in shoes will ever be. If you want to be a faster runner (that 20% you're capable of) then strength training for the feet is a critical component
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And what do you have against the shoe? usually the bottom of my foot and my toes.
And what do you have against the shoe?
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
The force is strong with this one. (This one being me.)
I'm here all night, folks. Dont' forget to tip the beef to your waitress.
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
The biological question is how to reduce the impact forces your body absorbs with each step you take. The higher the impact force, the quicker you'll need surgery.
The higher the impact force, the quicker you'll need surgery.
Quite a roll you're on this thread
Can I eat my beef prize on that roll?