>Look What I Can Do!>First double digit run!
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Now that was a bath...
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Yes, I do "run in this." So should you. The weather is never as bad as it seems from behind your office or car window.
Do you notice that as you gradually work up to these numbers and accomplish them, they don't sound so scary anymore?
Great job on breaking double digits! How are them 1223's suiting you?
I remember back in the early 2000s meeting this guy who ran 5 miles every morning. Personally thought it was crazy at the time.
I still think running 10 miles a day (regardless of weather) as a commute in Western Canada is crazy, but that's what one guy who works for my current employer does.
"dude that's like from my house to my office and back...you're crazy."
Friend of mine refuses to walk to work even though he is less than a mile through a residential area too!
Marathon Maniac #6740
Goals for 2013:
Run 3 Marathons in less than 6 weeks
Run 1,500+ miles
© 2013 RunningAHEAD, LLC. All rights reserved.