>Health and Nutrition>Help me, my groin is hurting!
Yeah, you give yourself a long, hard run tomorrow--I want you to be worn out and slow on Weds.!
Roads were made for journeys...
Needs more cowbell!
Hey, can you make sure she's tired on Satuday too for the race? ::innocent look::
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
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