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De-slacking in progress
finished with 2.5 year couch sitting marathon. Wife and I just signed up for Canton, Ohio Half Marathon. Gotta go from ZERO mpw back to 30-40 mpw, starting on Nov 14, 2011
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the unrunner
Donate a nickel. Don't freeload. You at spend loads on racing...
if you don't run, you'll rust. [tom petty] ..... i just wanna get back on track, even if it kills me. [motion city soundtrack] ..... if i only could be running up that hill, with no problems. if only i could, be running up that hill. [kate bush] ..... still running in place [alkaline trio] ..... at least i'll try and run, and run tonight, everything will be alright [the killers] ..... don't give up the distance. [flavio the magnificent]
Run until the trail runs out.
2012**Run 40 miles week
50 miler**100 miler
PR 5K**10K**26.2
http://bkclay.blogspot.com/
Targets 2011 1) No injuries 2) Keep having fun 3) Some kind of PR
Certified Paper Pusher
Thank you for taking the time to read my signature!
Extremist
Tiggers don't like haycorns.
If we don’t try we’ll never know. At least I can find out how good I can be. I can have an answer at the end of the days, and have a hell of a good time with the process. -Desi Davila
$100 a year. In case some was one interested. Less than 2 pair of running shoes.
We've Got Big Hills
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
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