>Racing>July "Virtual 5K/5M" invitation to all RunningAHEAD members
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Roads were made for journeys...
BTW--I think, as course record holder, that the entry fee should be waived.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Abs of Flabs
Great job, everyone! Four PR's, and a new 5 mile course record! I would put the results here but I'm so proud of my new web page that I want everyone to come and see it!!! Follow the link below for the race results. Click on your name to "pick up" your prize!
Anyone got any ideas of where to meet for the after-race party?
***Next month's race: first weekend in August - 5th and 6th! Stay tuned for details!***
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