>General Running>protecting face in cold weather
Please, please, please, tell me more about this baklava method of protecting the skin on one's face! Does it involve eating copious quantities of baklava?
Fat old man PRs:
Yes. The idea is to build up a protective layer of fat.
Works for me!
I made a ninja mask from a tech tee shirt. 6 mile run, worked well for first 3, then started to loosen up. Breath ability was good, but still felt good to take it off.
RUN SAFE. Barefoot 1st: 6/9/13. PR: 5k=22:50 10k=47:46 HM 1:51. FM 4:28
in a down cycle. hurt my damn ankle. 3 races on the schedule and 1 Id like to do. Not sure about any of them right now....
I would run in any kind of weather or this! yum!
ah maybe thats the key, I would vote for having baklava at aid stations then would not have to worry about wearing a balaclava. during weekly runs could just carry baklava in my pocket & if my face got cold would just take the baklave out of my pocket & smear it on my face. of course would have to take off my balaclava to do that.
I could do that!
Well at least someone here is making relevance to the subject.