>General Running>Survey: are you "slow?"
Roads were made for journeys...
Into the wild
Shut up and run
Needs more cowbell!
Man, I sound like my mother talking to me as a child!! Maybe because I'm slow...
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Sometimes when running early in the morning, I get to going so fast that I am passing trees and rocks like they're standing still . (...but pretty soon, they close up the gap)