Forums >Running 101>Training Suggestion Needed
The Greatest of All Time
So perhaps a 1/2 in October is more realistic? I am planning a 5K on memorial day weekend and want to get in a 10K sometime after that. With a 1/2 year of running should I increase my base or keep it at 15 miles for now? Mike
E-mail: eric.fuller.mail@gmail.com -----------------------------
Prince of Fatness
Not at it at all.
Reluctant Scrooge