>Health and Nutrition>Running shoes and injuries (again)
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
Seems to me that more injuries are caused by people choosing the wrong shoes, or being mis-sold dodgy pairs.
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
The authors conclude that running injury rates are greatest in users of the most expensive shoes because advertising has deceived these users into believing that the shoes provide a superior level of safety thereby inducing an attenuation of impact moderating behavior, increasing impact and injury.
The secret of life is honesty and fair dealing. If you can fake that, you've got it made.