Pages: 1 |
| The best, guaranteed most effective ... (Read 368 times) |
rlemert |
posted: 2/12/2008 at 4:21 PM |
laxative ever.
Running.
Especially when your in a fairly public area but at least twenty minutes from the nearest bathroom.
I can spend half the day "meditating"; nada. Get out on the road, though, and within twenty minutes I'm "running" with my left foot on the right side. |
|
|
| view log Funky Monkey |
posted: 2/12/2008 at 4:24 PM |
Run for years and your body will learn to poop, then run. 
Frijoles work tool |
| It's all fun and games until the flying monkeys attack. |
|
|
|
|
| view log |
posted: 2/12/2008 at 8:28 PM |
| young's oatmeal stout the night before. |
|
|
| view log |
posted: 2/12/2008 at 8:39 PM |
Quote from zoom-zoom on 2/12/2008 at 4:29 PM:This is why I never run until 90-120 minutes after I finish my coffee...clears everything out. Magic. 
You've got that right zoomy. Although it works closer to 20 minutes for me. |
| http://www.youtube.com/watch?v=f4B-r8KJhlE |
|
|
| view log mmm... monkey brains |
posted: 2/12/2008 at 8:45 PM |
| Quote from Trent on 2/12/2008 at 4:24 PM: Frijoles work tool
No need to get lippy there, doc. |
Drew
Road to the Monkey
Just run, baby.
Your hide will make a fine poncho. |
|
|
| view log Playmaker / nemesis |
posted: 2/12/2008 at 8:58 PM |
And therein lies one true advantage of treadmill running -- if you have to blow mud, relief is just a few feet away.  |
20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 |25k: 1:35:59
21st Century: 5k: 19:42 |10k: 43:00
What are you doing? |
|
|
|
| view log Wish I were there |
posted: 2/12/2008 at 9:05 PM |
Quote from jEfFgObLuE on 2/12/2008 at 8:58 PM:if you have to blow mud, relief is just a few feet away.
That. Is. Gross.
|
~Michelle
Southeastern PA Group
Know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different. - Calvin from Calvin and Hobbes |
|
|
| view log |
posted: 2/12/2008 at 9:06 PM |
| Quote from jEfFgObLuE on 2/12/2008 at 8:58 PM: blow mud,
RIFLMAO. I needed that laugh. Thanks.
|
|
|
| view log Playmaker / nemesis |
posted: 2/12/2008 at 9:18 PM |
| Quote from Mississippi on 2/12/2008 at 9:05 PM: That. Is. Gross.
Just wanted to make sure that everyone was paying attention out there. Also, I prefer writing that conjures vivid images.  |
20th Century: 800m: 2:04 |1600m: 4:37 |3200m: 10:06 |5k: 16:23 |10k: 35:38 |15k: 54:20 |25k: 1:35:59
21st Century: 5k: 19:42 |10k: 43:00
What are you doing? |
|
|
| view log Resonate |
posted: 2/13/2008 at 6:32 PM |
Quote from jEfFgObLuE on 2/12/2008 at 8:58 PM:And therein lies one true advantage of treadmill running -- if you have to blow mud, relief is just a few feet away.
Blow mud. Reminds me of the Mud Butt episode from the Dave Chappelle Show. |
Mike | Current Training Plan
Out near the edge where life is in full color. |
|
|
Pages: 1 |
