Go Pre!
Nice work, Arne. What are your race plans through the winter? Any chance you'll run any of: - Boxing Day 10 miler, Hamilton (12/26) - Chilly HM, Burlington (3/2) - Around the Bay, Hamilton (3/30)?
https://twitter.com/BeachesRunner
Michelle
Ack, I miscalculated. Seems that 3 week layoff put me too far behind and when I calculated last week what I needed to run to get to 1500, I thought 5.-6 K per day was the goal. I was wrong and it is now almost 10 per day, (5-6 miles is what threw me off) This is probably not a good idea for someone 'easing' back into regular running...I figure though, I can safely get to about 1420 - 1430, and then do a 70 miler on new years eve....THEN rest up for the new year
Hi Daddyo, Looks like you and I have the same number of miles right now. I think I'll have to do that 70 miler on new years eve too.
Prophet!
When it’s all said and done, will you have said more than you’ve done?
esq.
I did it. Yay!
Eye Lick Two Rhune
"To give anything less than your best is to sacrifice the gift" -Pre
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009