Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
I think I'm finally back to "normal," whatever that means, after 4 1/2 months! No pain anywhere when I run...
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July
Hartford Marathon/Newport Marathon 12/13 Oct
Boston Marathon 21 April 2014
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
I run for Fried Chicken!
One more thing, Trey.
In your race, after a couple of miles you will be warmed up and will have so much pent-up energy and feel so good that you will be tempted to pick up the pace. Don't do it--stick with your plan, stick with your pace. If you still have that extra energy at mile 20, that's the time to pick it up a bit. But you probably won't
Right on advice. Thanks for the tip. I think I'll probably need to monitor my pace frequently with Garmin. I'm getting excited. A little nervous, but excited.
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