2000Km-1243 mile club


Dear Crabby... (Read 243 times)


    Just a little inspiration for training.

    click here

    San Francisco - 7/29/12

    Warrior Dash Ohio II - 8/26/12

    Chicago - 10/7/12

      sorry, Crabby, I looked too. Having grown up in SF, it made me a little nostalgic.

      Go as long as you can, and then take another more step.

        Not Crabby, but had to see ...

        I go running in the early morning, before my brain figures out what I'm up to.

        Run the day, or the day runs you.

        Actions determine state of mind - Aristotle


          Hey...finally checking in here and ...now I remember where I left my heart.  I can't wait!!!  Thanks Trey for the blue sky image of one of the prettiest bridges in the world.


          Although the time is creeping up, I am actively NOT training.  I am in Charlottetown Prince Edward Island now about to give a talk and after today I hope to start eeking back the miles.  I feel so jet lagged though.  I hope to just finish this marathon and enjoy the run through town.


          I may have to send you inspiring photos that I took last time I was down there.

          Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)